Monday, 17 June 2013

Rasedar Lauki (Marrow)

Once again this is another dish for vegetarian and non onion and garlic eating menu. It is simple and when one is making several dishes his is a good one to add. It tastes wonderful.

  • One medium sized lauki (marrow) peeled and cut in small size pieces
  • 1 tbsf Oil
  • 1 tsf Cumin (Jeera) seeds
  • 2-3 whole dried red chillies (to taste)
  • 1 pinch of Asafetida (Hing)
  • ½ tsf Salt (adjust to taste)

  1. In a wok heat the oil, when it is hot add a pinch of Asafetida.
  2. As soon the asafetida starts to sizzle add cumin seeds and crushed whole red chillis.
  3. As soon the cumin and chilli become brown add the cut lauki and salt. 
  4. Give it a good stir and add half a cup of water. Cover the wok and lower the heat and let it cook for approximately 10 minutes or till the lauki is cooked.

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