Showing posts with label Vegetarian Dish. Show all posts
Showing posts with label Vegetarian Dish. Show all posts

Friday, 1 January 2016

Katri Bhindi Kayastha style Class 2

Katri Bhindi

Bhindi, Okra or Lady’s finger is just one very popular vegetable for most indians. The way it is made varies vastly from different regions in india. I hail from the north india so this recipe is from delhi kayastha family. in the season one would see this virtually every day, goes as an everyday vegetable but equally be fine for a more formal dinner party. Here I will show you one of the simplest recipes which doesn't mean it is not tasty as this dish just tastes and smells of bhindi itself and my favourite. 


Ingredients:

250 gms of fresh tender light green bhindi, chopped into 1/2 inches pieces
4 tablespoons of cooking Oil
Pinch of Asafoetida
1/2 onion chopped lengthwise
1/4 chilli powder. On this occasion I will try some of the red pepper presented by our own Shirley 
1 tsf Salt




Method:


  • Heat the oil in a wok or a frying pan over medium heat.
  • When oil is hot add add asafoetida and let is sizzle.
  • Add chopped onion and lightly fry for 5 minutes.
  • Now add the chopped bhindi, salt and chopped red pepper and mix well. If you want to make it hot one can add either chilli powder or a couple of chopped fresh green chillies.
  • Mix well and cook with the wok slightly covered for 5-10 minutes or till bhindi is cooked.


This dish is dry and if there is any water dry it by keeping the lid off on medium heat.

Chole (Chickpeas) Class 2

chole (chickpeas)

Chickpeas or Chole as we north indians call them are one of the favourite roadside market food. It is so popular that a number of vendors have become multimillionaires. one or two places i know in delhi which serve the likes of president of india and bollywood stars when they are visiting delhi. there are so many recipes of making chole which are usually served with bhatura. here i have tried to copy my favourite vendor sita ram divan chand’s style. we are not going to try the bhaturas but have ch0le with indian bread. i will admit that i cheat using Shan’s chana masala, with which one gets a very similar result as when i have used the separate ingredients some of which are rarely used. this is an easy dish and you should get it right most of the times.


Ingredients:

3 tins of chickpeas
2 tea bag
Pinch of Asafoetida
4 tbsf of oil
Shan’s chana masala
1 onions sliced


Method:



  • Heat the oil in a wok or frying pan
  • When the oil is hot add the asafoetida and let it sizzle, usually a minute or so.
  • Put the chickpeas with its water in the pan, keeping the pan on medium to high heat.
  • Add approx 5-6 tsf of chana masala and the tea bags and mix well. Ensure that the tea bag doesn't open up. Bring it to a boil and then lower the heat to low and let the choles to cook till they are very tender. Usually it takes 1 1/2 hours but today we will make it in a pressure cooker and it should take about 1/2 hour.
  • When serving garnish it with freshly sliced onions.

Sunday, 16 February 2014

Shalgum Gajjar aur Gobi ka Khata Meetha Achar



When we were young achars were not seen in small jars bought from the corner shops but made by women, using age old recipes handed down by mothers and grandmothers. Unfortunately, my mother who was a wonderful cook could never make achars, so we relied on friends and relatives to give us achars. Somehow, because of my mum’s inability to make achar, both my sister and I never tried. We are lucky as most achars are easily available from Indian shops. Yet the taste of freshly prepared achar is something wonderful. On this trip I made amends and learnt some of the pickling methods.

As one would expect I am only able to learn the recipes of vegetable achars which are available in the winter. May be next time my long trip would be in the summer and then I would be able to learn to pickle fruits like mango, which is everyones favourite. For now I am sharing another favourite. This of course we in the UK would be preparing in the summer when we have plenty of carrots, turnips and cauliflower.

Ingredients:
  • 1 Large Shalgum (turnip) sliced in half moons
    Shalgum Gajar and Gobi ka achar
  • 250 gms of Gajar (Carrot) cut in thin fingers
  • 1 Small Gobi (cauliflower) cut in to its small florets
  • 1 cup Mustard oil
  • 2 tbsf powdered Mustard seeds
  • 1 ½ tbsf Salt (according to taste)
  • 1 tsf Turmeric powder
  • ½ Katori Fennel seeds coarsely crushed
  • 2 tbsf Chilli powder
  • 10 Cloves Garlic
  • 2 inch Ginger chopped in julians
  • 2 tbsf White Vinegar
  • 50 gms Jaggery
 Method:
  1. Heat the mustard oil till it starts to smoke.
  2. Add mustard seeds, ginger, garlic and rest of the spices except salt. Sauté for 2-3 minutes.
  3. Add all the chopped vegetables and sauté till vegetables are tender.
  4. Add salt and jaggery and mix well till jaggery has melted. Switch off the heat.
  5. Add vinegar and mix well.
  6. Once the mix is cool transfer the achar in a large glass container and keep in a sunny place for at least 10 days. For our Western friends where there is less sun shine can keep the achar in a sunny windowsill or a conservatory. 

When it is ready, enjoy it with every meal and don't forget to give some to your friends and family!

Thursday, 13 February 2014

Sev


Sev is a common snack available almost everywhere in India. It can be eaten alone or be form a topping with many chats. In its simplest form it is flavoured with chilli and salt but you may add other ingredients like Methi (Fenugreek) or Garlic. I am sure there are several other varieties made by specialists. It is an addictive snack and often served at Indian restaurants while you are sipping a cool beer or any other tipple! 

In the UK one can buy from any Indian store. However, I was lucky to be present when sev were being made at my relatives home and I found they were relatively easy to prepare. They keep for several weeks in an air tight container. I am giving you the recipe for the simple salty sev but you may want to experiment and add Methi, palak or garlic.

Ingredients:
Sev Mix

  • 1 cup Gram flour
  • 1 ½ tsf Salt
  • 1 tsf Ajwain
  • 1 tsf Chilli powder
  • 3 tbsf Oil for the mix
  • Oil for deep frying


 Method:
Sev being Fried

  1. Mix all ingredients except oil for frying with some water to make the mix soft. (see picture)
  2. Heat the oil in a wok for frying.
  3. Put the gram flour mix in the sev maker mold.
  4. Once the oil is hot using the sev maker dispense the sev in the oil and fry till golden brown. Once done take them out on a kitchen paper to soak away the oil. Now you can keep the sev in a airtight container.
Ready to eat!

This is an excellent munchie, goes well with drinks in the evenings.

Tuesday, 11 February 2014

Khata Meetha Mirch ka Achar (Sweet and Sour Chilli Pickle)


Achar or pickle is something that everyone who has eaten at an Indian Restaurant would have tasted it. In the UK it is even brought with Papadums while you wait for your main meal. 
Pickling (achar is the name given to Indian version of pickle) is a way of preserving and keeping the vegetables, fruit and even meats, for when that particular ingredient is not available. I would think that every country would have their own recipes and favoutites. People use various ways to pickle, but in North India one uses Mustard oil as the chief ingredient. Besides preserving and eating a vegetable in off seasons, in India achar is eaten as an accompaniment with main meals. It is usually sour but can also be sweet and sour, which enhances the taste of already spiced up dishes that one eats in India. 

Being in Delhi where one meets with people from all parts of India, I have been lucky to learn from different experts new ways of making achar. In the following few posts I will bring to you several off beat achars. Achar is easily obtainable from any Indian grocery  store, but it is fun to prepare your self. Lots of people get scared of attempting but most recipes are quite simple, though most achars need several days of sunlight to pickle. In India one gets lot of sun but in countries like the UK I may suggest that you keep the achar to mature in the sunny windowsill or a conservatory. 

There are a few simple rules which prevents the achar being spoilt. One is ensure you do not add any water, therefore pat dry all the vegetables and use glass containers to mature and keep it after it is ready. Lastly, do share it with your friends and neighbours they would love it and to be honest that is what Indians do!

My first recipe is simple and different to most chilli pickle that I have had. My thanks to Mrs.Bhargava who is an expert snacks and pickle maker to show me how to make this achar.

Ingredients:
  • 250 gms red large chillis cut into round pieces
    Red Chilli
  • 5 tbsf Mustard oil
  • 1 tsf Asafoetida (Hing) 
  • 2 tsf Salt
  • ½ tsf Turmeric (Haldi)
  • 3 tbsf crushed Fennel seeds (Soonf)
  • 3-4 tsf Jaggery (gurdh)
  • 2 tsf Tamarind paste
  • 2 tsf White Vinegar.

 Method:
  1. Heat the oil in a heavy wok.
    Pickle being cooked
  2. When the oil is hot add Asafoetida (Hing).
  3. Add the chopped chillis fry for a minute on high heat.
  4. Add salt and turmeric powder and mix well.
  5. Add fennel seeds and mix well again. Lower the heat.
  6. Now add the jaggery and let it melt and mix for a minute.
  7. Add Tamarind paste and mix well. Stop the heat.
  8. Now add 2 tsf of white vinegar. 

The achar is ready but traditionally keep it for 2-3 days in a warm sunny position. In colder countries one can put it in the conservatory.

Monday, 3 February 2014

Marathi Style Toor Dal


No one in an Indian home would serve dal without adding a tarka. The preparation of tarka varies in the different regions of India. Each region boasting their version to be better. What I have found is that they are all good. Whenever I have varied it in one region by preparing a different region’s tarka it has raised question, ‘How did you make this dal?’ It just shows that by using different tarkas one can totally change the taste of dal and almost all of them are good.

My friend and mentor in Aurangabad, Ranjana shows me her style of tarka which transformed the dal into the most exquisite dish. This unfortunately would be the last dish that she could teach me on my whistle stop tour of Maharashtra.

Ingredients:

For Dal:
  • 2 Cups Toor Dal
    Tarka Dal Marathi Style
  • 1 ¼ tsf Salt
  • 1 tsf Turmeric powder (Haldi)
    For Tarka:
  • Ghee
  • 1 Tomato chopped
  • 2 Green chillies cut into small pieces
  • Curry leaves
  • Chopped fresh coriander
  • Cumin seeds
  • Garlic chopped.

Method:
  1. Boil the dal as usual with turmeric powder and salt for approximately 20 minutes or when the dal is done. Some people use a pressure cooker when one would need to cook till the first whistle. Leave it aside. 
  2. Before serving the dal prepare the tarka by heating ghee or oil in a pan on high heat.
  3. Add cumin seeds and let them sizzle.
  4. When cumin seeds start to sizzle add the garlic and lightly brown.
  5. Add the curry leaves and fry for 30 secs.
  6. Add chopped green chillies and fry for 30 secs.
  7. Add chopped tomatoes and fry for a few minutes.
  8. Add chopped fresh coriander and fry for 1-2 minutes.
  9. Add the tarka to dal before serving.
It goes with any meal. This was my last Maharashtra regional dish blog till I revisit or have the opportunity to be invited by a Maharashtrian friend!

Bandh Gobi, Potatoes and Peas Marathi Style


I was lucky to be in Maharashtra in the winter time, when the fields around were lush with mustard and vegetable fields in between the cotton plantations. The vendors displayed the freshest vegetables straight from the fields, so we picked all kinds of vegetables. 
After the success with the breakfast, Ranjana started to chop the cabbage and told us that she would give us bandh gobi, potatoes and peas Marathi style for lunch. Normally she was instructed to cook in the North Indian style for my North Indian host. That day she was demonstrating for my benefit so she could cook in her own Marathi style, which gave her great pleasure.

Content:
  • ½ Cabbage (Bandh Gobi) chopped small 
  • 2 Tomatoes chopped
  • 1 cup of Green Peas
  • 3 small Potatoes cut length wise into thin slices.
  • ½ tsf Mustard seeds
  • 1 tsf Salt
  • 3-4 Green chillis cut length wise
  • ½ tsf Haldi 
  • Bandh Gobi Potatoes and Peas
  • 2-3 tbsf Oil


Method:
  1. In a thick wok heat the oil. Add Mustard seeds.
  2. As soon as the mustard seeds start to sizzle add green chillis and fry for 1 minute.
  3. Add cut potatoes and fry for approximately 5 minutes.
  4. Add peas and fry for 1-2 minutes.
  5. Add chopped Bandh gobi and tomatoes and mix.
  6. Add salt and turmeric powder and again mix well.
  7. Cover and cook for 10-15 minutes or till the poatoes and peas are cooked.

Sunday, 2 February 2014

Poha


Maharashtra is a fertile land where most of the fruits and vegetables are grown in abundance. Most people are vegetarians and I will introduce mainly the vegetarian dishes which I had the privilege of learning from a Maharashtrian cook Ranjana. As I stayed only for a few days she could only show me three dishes.
Poha is something which Maharashtrians eat for breakfast but on the streets of Mumbai I have often seen it being sold as a snack.

Ingredients:
  • Chiwada (Beaten rice)
    Poha
  • ½ tsf Haldi
  • 1 tsf Salt
  • 2 tbsf Oil
  • ½ tsf Mustard seeds
  • ½ tsf Cumin seeds
  • 1 small Onion chopped
  • 2 Green Chillis chopped at a slight angle
  • Few Curry leaves
  • 2 tbsf Peanuts
  • small bunch of Coriander leaves finely chopped
  • Grated Coconut (optional)

Method:
  1. Soak the Chiwada for 10 mins and drain the water.
  2. Add turmeric powder and salt to the chiwada and leave it aside.
  3. In a wok heat the oil and add mustard and cumin seeds, heat on high heat till these start to sizzle.
  4. Add curry leaves, green chillis and fry for a few minutes.
  5. Add Onion and fry till it start to brown.
  6. Add soaked chiwada and mix well and cook for approximately 15 minutes
  7. Garnish with finely chopped coriander leaves and grated coconut (optional).
We were served hot for breakfast.

Thursday, 2 January 2014

Makki Ki Roti Bala Style


Anyone from the North India would know the only way to have Sarson Ka Saag is with Makki ki Roti. Every home in Punjab and Haryana will vouch their version of Makki ki Roti is the best. I was privileged to taste Bala’s made roti with her Saag. I think if anyone else had the opportunity they would not be disappointed either.

The most difficult part of making this roti is the mixing of the dough. Unlike, normal roti flour mix which is prepared by adding water to the whole of the flour, Bala mixed small amounts of makki flour with little water. This she would rub with the heel of her hand. She informed me that this way the Makki becomes soft for a better flovour. She mixed (or rubbed) small amounts for only 2-3 rotis at a time. In between cooking the rotis she would mix another lot of dough. She managed to feed 7-8 people with hot fresh rotis! 

Ingredients:
  • 250 gms Maize Flour
  • 125 gms Wheat Flour
  • Water for mixing
  • White Butter for spreading on the roti (optional)














Method:
  1. Mix maize and wheat flour with small amount of warm water. As opposed to kneading the flour with fingers you need to rub the flour mix with the heel of the palm. This action not only mixes the flours but makes the Makki grains softer, I have been informed. If one was to make larger quantity you may find it easier to mix and rub the flour in smaller amount at a time.
  2. Once the four is mixed take a small amount of dough and roll it in circular roti shape, then heat it first on a tawa (Indian griddle for making rotis - a necessity for making any type of roti, but at a stretch one can use a flat frying pan). The roti is first heated on one side then turned over. As soon as you start to see brownish burnt areas the lift it from the tawa and heat both side on the naked fire.
  3. Traditionally one applies white butter on one side of the roti and served hot with Sarson ka saag.

Sarson Bathua Methi and Palak ka Saag (Haryana) - Bala Style



Sarson ka Saag is very popular in North India especially Punjab. However, in Haryana they make Sarson ka Saag with three other greens - Spinach, Fenugreek and Bathua. When I went shopping for the four greens I forgot the names. But I need not have worried as the vendor knew exactly what these would be as it is so common in the region. I was introduced this version by Bala who hails from one of the villages in Gurgaon. She tells me she remembers having it since her childhood, when her grand mother prepared it for the extended family. It was popular then as it is now in her family. Even her mother-in-law concedes Bala’s saag is the best she has had, this must be a first in India as Mother-in-laws rarely praise their daughter-in-laws!

I expect most Indians would have heard of Sarson, Spinach and Fenugreek, but not many would be aware of Bathua (it’s botanical name is Chenopodium album, but some common names in Europe are goosefoot and pigweed). It is often considered a weed, reducing the yield of the main crops dramatically. As Bala’s Grandmother used to say it is God’s gift which comes every year only in the winter, a perfect description of a perennial weed. However, these days it is cultivated in North India for making Saag and raita dishes. It is available only in the winter and such a saag will be relevant for people living in North India as probably it is not available in the other regions of India. If you can get your hands on Bathua, please do try it as it is exceedingly tasty. Bathua can also be used to flavour parathas and making raita.

For this recipe I had to get rather larger quantities as it is difficult to get small bunches in the shops. I could see why Bala’s Grandmother made it for the extended family! It keeps well so you can leave leftovers for another day.

Ingredients:
  • 1 Bunch Sarson (Mustard) ka Saag chopped coarsely
    Sarson Methi & Bathua
  • 1 Bunch Methi (Fenugreek) ka Saag chopped coarsely
  • 1 Bunch Palak (Spinach) ka Saag chopped coarsely
  • 1 Bunch Bathua (Chenopodium album) ka Saag chopped coarsely
  • A Handful of Flour
  • 3 Tomatoes 
  • 6-8 cloves of Garlic
  • 3 inches of Ginger
  • 10-15 Fresh Green Chillis (according to your taste)
  • 2 ½ tsf Salt to taste
  • 1 tsf Chilli Powder
  • 4 tbsf Oil
  • Ghee for tempering
  • 4 cloves of Garlic chopped for tempering

 Method:
  1. In a large pan boil the chopped four greens with a cupful of water. Do not add too much water as all four greens leave water when heated. Once it comes to a boil lower heat and let it simmer for at least an hour or when the greens become very soft. Drain excess water but you do need a little.
  2. Now coarsely grind it in a blender. Do not liquify!
  3. Mix the flour in a cupful of water. Keep it aside.
  4. Coarsely grind the tomatoes, garlic, ginger and green chillis in a blender
  5. In a pan heat the oil and add the tomato, garlic, ginger and green chilli mix and brown it, till oil separates.
  6. Add ground greens and mix well. 
  7. Add salt, chilli powder and mix well.
  8. Bring it to a boil.
  9. Add the flour and mix well again. Now just let it cook stirring it from time to time till the Saag become thick and there is no standing water.
  10. Heat the ghee in a smaller pan and add the chopped cloves till they are brown.
  11. Add the ghee and garlic temper with individual serving rather than in the whole pan! 

Bala made Makki ki Roti to eat the Saag with. You will have to wait for the recipe for Bala’s version of Makki ki Roti, which is one of the finest Makki ki Roti I have had. 

Wednesday, 25 December 2013

Palak (Spinach) Karhi


When we were young I can only remember having Karhi made with Pakoris. However, as I have travelled and tasted cuisines from other parts of India I realised that one could add many different things in Karhi. Here I have picked a tasty and a healthier option in Palak (Spinach) as the accompaniment.  

The recipe like the Pakori karhi is in two stages. Don't be daunted with this recipe as it is easier than the pakori karhi, a recipe which will be posted later in my blog. One has to half cook the Palak before adding to the karhi.

Ingredients:
  • 250 gms of Palak (Spinach) coarsely chopped
  • 2 pinches of Asafoetida (Hing)
  • 2 Whole dried red Chillis each broken into two
  • ½ tsf Cumin seeds
  • 400 gms Yogurt (for that tangy flavour to your karhi, keep the yogurt in a warm place for 4-6 hours when it becomes sour)
  • 1/4 cup of Gram Flower (Besan)
  • 1 Chilli powder
  • 1 Turmeric (Haldi)
  • 1 ½ tsf Salt
  • 1 tbsf Oil
For Tempering (Optional)
  • 2 tsf of Ghee 
  • Pinch of Asafoetida (Hing)
  • ½ tsf Cumin seeds
  • ¼ tsf Chilli powder
Method:
  1. Make a mix of Gram flour Yogurt and 300mls of water. One can do it in a blender. Keep aside.
  2. Heat the oil in a wok, when hot add asafoetida, cumin seeds and whole red chillis. Within a couple of minutes the chillis will brown and cumin seeds will turn dark brown.
  3. Add the chopped palak, cover and cook for 1-2 mins till the contents wilts and then uncover the wok to let the water evaporate and spinach becomes dry.
  4. Add the gram flour and yogurt mix. Keep stirring so that yogurt doesn’t become lumpy.
  5. Add chilli powder, salt and turmeric and keep stirring.
  6. Once the karhi starts to boil reduce the heat and let it cook till the gravy becomes slightly thick and right consistency.
Tempering:
  1. Heat the ghee in a small pan.
  2. When ghee is hot add asafoetida, cumin seeds and red chilli powder. Within a few minutes the cumin seeds will turn brown.

We generally add the ghee temper when serving rather than adding it to the whole Karhi. 
Karhi goes well with both rotis and rice.

Monday, 23 December 2013

Dill (Suva) Aloo Sabzi


Dill or Suva as it is known in India is a seasonal green grown in the heart of India. Though it is not as popular a green as Fenugreek, Spinach or Coriander, it is however, as tasty an additive which can be added to various vegetables and dals. It is more popular in Bihar and UP.

This is one vegetable which can be prepared  very quickly. Good one to add on to the main dishes when someone comes unexpectedly. That doesn't mean it is not nice. If your guests haven't had it it before it could be a guessing game and topic of conversation over dinner!

Ingredients:

  • 250 gms Potatoes chopped into small pieces
  • A bunch of Suva, chopped coarsely
  • A pinch of Asafoetida (Hing)
  • 3 Whole dried red Chillis
  • ¾ tsf Salt to taste
  • ½ tsf Turmeric powder (Haldi)
  • ½ tsf chilli powder
  • 3 tbsf Oil

Method:

  1. Heat the oil in a wok over medium heat.
  2. Add Asafoetida and red dry chillis and brown till the chillis are dark brown and crisp. We call this step as ‘Chonk’ in hindi.
  3. Add the potatoes and cook till they are half cooked.
  4. Add the chopped suva and mix well with the potatoes.
  5. Add chilli powder and turmeric powder and cover the wok and cook till the the potatoes are done.
  6. Uncover the wok and cook to dry the vegetable.

Monday, 16 December 2013

Besan Chilla (Spicy Gram Flour Pancake)



I have been in Delhi for a few weeks now and have tasted so many preparations, which were just memories from childhood, not-so-long-ago! In my journey of exploring new and old dishes during my stay in India, I have picked chilla as my first entry. What better dish than chilla - which is like a pancake, both salty and spicy and is eaten for breakfast!
Chillas can be made from moong dal or besan (gram flour). I would imagine that Chilla - like many-a-besan (gram flour) dishes, originates from Rajasthan. However, Moong dal chillas are more popular amongst families in general, as well as on cookery programmes, whereas I can only remember eating besan chillas for weekend breakfast in our house. I don't remember having chillas at anyone else’s homes either…but this may well be, because it is mainly eaten for breakfast and one doesn’t often get invited for breakfast!
Chillas need to be prepared fresh and eaten straight from the pan. It is usually eaten with chutney and I would specifically recommend eating it with green spicy coriander chutney.
  
Ingredients:
  • 250 gms Besan
  • 1 tsf Ajwain (Carrom seeds)
  • 1 ½ tsf Salt
  • ½ tsf Chilli powder
  • ¼ tsf Turmeric powder
  • 1 tsf Garlic paste
  • 1 tsf Ginger paste
  • Hand full of chopped methi (Kasori)
  • 1 medium onion chopped finely
  • Oil for shallow frying
  • Batter Mix
    Ingredients mix

Method:

  1. Mix all the ingredients except oil with approx 200 mls of water into a batter which should similar consistency to pan cakes batter. Keep aside.
  2. Heat a flat frying pan over medium heat. When hot spread some oil and wipe it with a tissue.
  3. Now put a ladle full of batter in the middle the frying pan and spread it into a pancake.
  4. Put some oil on the pan cake and let it cook it on lower heat till the under surface of the pancake is lightly brown.
  5. Now turn over and cook the other surface till that is also lightly brown. You may want to press the pancake with a flat ladle so the whole pancake is heated evenly.
  6. Eat it with chutney.

Saturday, 17 August 2013

Tamatari Gobi (Cauliflower)


It was a bargain at the Newport Market when I bought a box full of plumb tomatoes. One can eat only so much of it even when the tomatoes are as sweet as the box I bought. I had salad almost everyday, used the fresh tomatoes for cooking and made some tomato chutney. That gave me an idea to try this dish. Along with the box of tomatoes I had also bought fresh ginger and green chillis. I know my friends and family in India must be wondering what is this chap talking about fresh ginger and chillis, well we in the UK(outside London) get very excited when we get fresh Indian vegetables!

I used to love the whole cauliflower that my mother made with green masala as she called it as she didn't use any dry spices for this dish. That recipe is for a later post. This dish is a variation of it. 


Ingredients:

  • One medium sized Gobi (Cauliflower) cut into medium sized pieces
  • 4 tbsf Oil
    Tamatari Gobi
  • 1 small Onion finely chopped
  • ½ tsf Methi seeds (fenugreek seeds)
  • ½ Kg Plumb Tomatoes halved
  • 5-6 Green Chillis chopped
  • 2 inches fresh Ginger cut to matchstick size
  • ½ bunch fresh Coriander chopped  
  • 1 tsf Coriander powder
  • 1 tsf Salt to taste
  • 1 tsf crushed roasted Cumin seeds
  • ½ tsf Garam Masala (optional)


Method:

  1. In a wok heat the oil.
  2. When it is hot add the Methi seeds till they turn dark brown (not black).
  3. Add chopped onions and fry lightly.
  4. Now add the tomatoes, ginger and green chillies, fry till oil separates.
  5. While the tomato masala is browning, put the gobi (cauliflower) pieces in boiling water and leave for 5-10 minutes.
  6. Add salt and coriander powder to the tomato mix and fry for 1-2 minutes.
  7. Now put the gobi (cauliflower) in the tomato mix, pouring the mix over the gobi pieces. Cook in medium heat for the gobi to brown on the edges, before lowering the heat. 
  8. Add the fresh coriander and crushed roasted cumin and garam masala (optional). Cover the wok and let it cook for another10 minutes or till the gobi is done. I like the gobi to be crunchy!

This goes very well with Parathas but also as a side dish with other dishes.